Esenyl’s Pilates—for optimal health, balance and happiness
At our studio, here’s what you’ll get…
- A friendly and highly trained and certified staff
- Small group classes for adults and kids
- Challenging and fun workouts
- Wellness classes/workshops throughout the year
- Affordable rates
- Comfortable mats
- Complimentary bottled water
Give Esenyl’s Pilates a call today to get started.
Yes, we have what you need NOW!
We know that your time is valuable, so at Esenyl’s Pilates (pronounced e-sin-nills) we cater to busy adults who enjoy working out in smaller groups. We prefer keeping our classes small in order to give you one-on-one attention. No matter what your fitness level, we have a class for you. We provide affordable private, semi-private and small group classes on the Pilates mat and also on various pieces of Pilates equipment such as the Reformer. And since we like keeping you informed, we host wellness workshops throughout the year.
Looking for Post Rehab exercise? Esenyl’s Pilates will work directly with your Physical Therapist to design an individual program just for you.
Programs for Kids
Also, because we realize that being healthy is important at any age, we offer Pilates classes for boys and girls, ages 8-17. During these group classes, your child will learn how to do basic Pilates exercises on the mat in order to increase strength, flexibility, balance and endurance. Is there a young athlete or dancer in the family? If so, let us design an individual program that may help them rise to the top!
Please call us, or check our schedule often for newly added classes and workshops!
Balance is everything
Restoring balance in your body and your life has never been easier, especially with help from our highly trained and certified staff. At Esenyl’s Pilates, you receive not only a good workout, but also knowledge about proper body mechanics so that you may better understand how your own body works. Further, observing your holistic wellness, or your “whole” life is indeed just as important when it comes to restoring your balance.
Here are just a few results our clients have received from doing Pilates on a regular basis:
- Reduced stress
- More balance
- Increased concentration
- Better sleep
- More energy
- More strength
- Weight reduction
- Pain reduction
What People Are Saying About Esenyls:
“Before Pilates, I had a pain in my left hip and I was sore after gardening. I no longer have the pain in my left hip and I am not sore after working in the garden. My physical activities are much easier since Pilates with Freda. I would recommend her sessions to everyone.”
Get Started Today
or contact us for more information!
Gift Certificates Available
Esenyl’s Pilates has the perfect gift certificate for that special someone. Check it out